Ceiling Joist Mounted Pull Up Bar

Even if you re not a pull up ninja i found that a ceiling mounted pull bar offers additional features uses equipment that doesn t even require doing one pull up making it a great all around addition to.

Ceiling joist mounted pull up bar.

Here is a detailed tutorial to make your own. Heavy duty is how i would describe this pull up bar. Featuring ideal 20 spacing on the parallel grips and angled bars for a more natural grip position the ceiling mount pull up bar targets. Pull up bars.

Just like a gymnastic ring this ceiling mounted pull up bar doesn t need more than two hooks in joists or concrete for a secure fit. Sports outdoors. Oct 23 2014 ceiling mounted pull up bar a collection of the best ceiling joist beam mounted pull up bars chin up bars. Easily mounted to any exposed beam in your home the joist mount pull up bar targets distinct muscle groups with three grip positions including ideal 21 spacing on the parallel grips 42 inches of overall width and 14 inches of riser height for plenty of room to move for wide grip pull ups chin ups and a host of expanded upper body exercises.

Joist mounted pull up bar with neutral grip handles by ms sports. It does require a drill and minor skill to be sure that the pull up bar is level. This is another joist mounted pull up bar which does not mount to the ceiling directly. Our latest addition to the home gym makeover is this diy pull up bar.

A ceiling mounted pull up bar is a perfect addition to a home gym. What s more it can be mounted to any horizontal surface in the same way as suspension trainers so if there is one tree with a strong enough branch it may already be enough for an effective pull up workout. While some customers appreciate the quality of the bar they still had some sticker shock when paying for this pull up bar. See more ideas about pull up bar up bar pull ups.

It mounts to a ceiling beam that is typically found in an unfinished basement garage with four heavy duty bolts. The ceiling mount pull up bar with reversible risers by ultimate body press fits 16 and 24 ceiling joists and is ergonomically designed to reduce strain and increase gains during your pullup workouts.